Best of Instagram: Jared Houston (@jared_houston) is a body boarder extraordinaire. Follow him for a mix of family pics and epic water stunts.

Best of Instagram: Lionel Richie’s daughter, Sofia (@sofiarichie), is the Hollywood It Girl of the moment. See what the rich and famous starlet gets up to.

Best of Instagram: Chrizzy Metz (@chrissymetz) is one of the stars of the hit series This Is Us and an inspiration to many. Follow her journey.

Best of Instagram: Follow SA funnyman @trevornoah to see how he’s made it big in America, his celeb friends and his humanitarian work.

Best of Instagram: She’s the new Wonder Woman and the actress on everyone’s lips. See what Gal Gadot (@gal_gadot) is up to.

Best of Instagram: Become weirdly transfixed with beautiful coloured gels and see the magic of science at @mintyslimey.